Wednesday 5.6.15

Chelan Valley CrossFit - Group WOD


Metcon (AMRAP - Rounds and Reps)


"Family Feud"


Class divides into 2 Teams


AMRAP 20:


50 Power Cleans (find a common weight)


50 Burpees


200 Meter Sprint

7 comments (Add your own)

1. vzrblknsuy wrote:
OsvkzR xlyukwphazba, [url=http://hbxtkkvufxjc.com/]hbxtkkvufxjc[/url], [link=http://jzrsfooxwdsy.com/]jzrsfooxwdsy[/link], http://zyaysdasymdx.com/

Sun, August 30, 2015 @ 8:48 AM

2. ehiviahpq wrote:
ufe571 cthoradetfqy, [url=http://vbxtxnwddazj.com/]vbxtxnwddazj[/url], [link=http://onodglwwvhax.com/]onodglwwvhax[/link], http://rmgexxprnkis.com/

Fri, December 11, 2015 @ 4:16 AM

3. nkgaclNon wrote:
topkh38q8k
payday loans online direct lenders
payday loan
a href= http://paydayloansonline2017.com payday loans no credit check /a
[url=http://cashadvances2017.com]payday loans online no credit check[/url]
payday advance loans

Tue, August 1, 2017 @ 6:38 PM

4. nyrfaxNon wrote:
topet90g7c
no credit check payday loans
online payday loans
a href= http://paydayloans2017.com payday loans online no credit check /a
[url=http://paydayloansonline2017.com]instant payday loans[/url]
payday loans online same day

Wed, August 2, 2017 @ 4:30 PM

5. wrote:
Wow, amazing blog layout! How long have you
been blogging for? you make blogging look easy. The overall look of your site is excellent, let alone the content!

Fri, August 11, 2017 @ 11:41 PM

6. wrote:
Thanks a bunch for sharing this with all folks you actually
recognise what you are talking about! Bookmarked. Please additionally seek
advice from my web site =). We could have a hyperlink change agreement between us

Thu, May 3, 2018 @ 8:39 AM

7. wrote:
lloyds pharmacy online
viagra online
fda approved canadian online pharmacies

Tue, June 19, 2018 @ 1:08 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

W.O.D. Archive