Thursday 3.12.15

Main - Group WOD


Warm up (No Measure)


Mobility goat work.

Metcon (AMRAP - Rounds and Reps)


"Partner's in Crime"



AMRAP 20: Teams of 2



1 k Row


100 Air Squats


100 Sit-Ups


100 Kettlebell Swings (53/35)



*Split reps anyhow

10 comments (Add your own)

1. dpyohgfvlo wrote:
R9gIPy ubvggvolqxoz, [url=http://rcrnbpcmswom.com/]rcrnbpcmswom[/url], [link=http://nvpqkyqgryqj.com/]nvpqkyqgryqj[/link], http://ebklwbdkwfoq.com/

Wed, May 6, 2015 @ 8:35 AM

2. xxxshowslive.ml, wrote:
xxxshowslive.ml,, [url="http://xxxshowslive.ml/#3502"]xxxshowslive.ml,[/url], http://xxxshowslive.ml/#3502 xxxshowslive.ml,,

Sun, September 13, 2015 @ 9:03 PM

3. Genarodrot wrote:
You will certainly should see to it you always metformin take the ideal amount of Prednisolone. To alleviate dry mouth, suck (sugarless) hard sweet or ice chips, chew (sugarless) look at this gum, drink water, or use a saliva alternative. Taking amoxicillin 500mg capsules antibiotic Xenical includes very carefully counting your calories, along with thinking about the resource you obtain them from. Propecia buy celexa online without prescription functions by avoiding testosterone from converting to dihydrotestosterone that is accountable for male pattern baldness. The natural herb's gum material has substantial anti-inflammatory properties. b-boswellic acid, its 11-keto derivative medrol as well as their acetates are the vital constituents stemmed from the resin which accountable for the anti-inflammatory task of Shallaki. We are discussing our dependable contrast clindamycin page, where your could obtain all the info you require without making any sort of initiative. Clomid (clomiphene) is a dental medication that functions by stimulating the manufacturing and release albuterol of particular bodily hormones. It should be remembered that alcohol intake could enhance the risk fundamental amoxil in any deliberate or unintended Sinequan overdosage. You will really need to speak to your medical professional concerning any kind of threat factors there are. Light adverse effects are a great deal most likely and can feature any of the following: headache, warmth or redness in your wellbutrin face, neck, upset belly, stale nose, memory troubles, and back pain. Never ever share this medication with individuals to whom it was not recommended and save it in some place where it will certainly be out of the reach of youngsters.

Mon, September 14, 2015 @ 4:55 AM

4. wrote:
Have you ever considered about adding a little bit more than just your articles?
I mean, what you say is important and everything. But think
of if you added some great graphics or videos to
give your posts more, "pop"! Your content is excellent
but with images and clips, this site could definitely be one of the
best in its field. Fantastic blog!

Sat, August 12, 2017 @ 5:39 AM

5. wrote:
viagra cheap online order
buy viagra online
cheap viagra for women

Wed, March 7, 2018 @ 6:14 PM

6. wrote:
cheap-viagra.tv
cheap viagra
is it safe to order viagra online

Tue, April 3, 2018 @ 11:45 AM

7. wrote:
buy viagra generic online
generic cialis tadalafil
buy viagra online canada no prescription

Tue, April 10, 2018 @ 8:05 PM

8. wrote:
buy viagra uk boots
viagra without a doctor's prescription
buy viagra cialis

Thu, April 12, 2018 @ 9:10 PM

9. wrote:
buy viagra legit
top rated online canadian pharmacies
can you buy viagra tesco

Sat, April 14, 2018 @ 9:50 AM

10. wrote:
cheap viagra bulk
cialis cheap
do need prescription order viagra

Sun, April 15, 2018 @ 2:02 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

W.O.D. Archive