Saturday 8.22.15

Chelan Valley CrossFit - Group WOD


Warm up (No Measure)


2000m Team row


Athletes can switch whenever they want.

Metcon (Time)


Team "DT":


10 rounds:



12 Deadlifts


9 Hang Cleans


6 Push Jerks



Load:


Guys: 155#


Girls: 105#

26 comments (Add your own)

1. Justinswory wrote:
z herbal viagra for sale passion
sad| what does viagra do to women
viagra vs cialis

Sat, August 19, 2017 @ 10:01 PM

2. Justinswory wrote:
z viagra generic online shook
watch| viagra commercial black actress
natural alternative to viagra

Sun, August 20, 2017 @ 12:18 AM

3. DanielJal wrote:
u lamar odom herbal viagra home
which|[url=http://erectionpillsvcl.com/viagra-coupons-online]alternatives to viagra[/url]
when did viagra come out

Sun, August 20, 2017 @ 12:58 AM

4. LeonardSmesk wrote:
n best time to take cialis 20mg greatest
difference|[url=http://cialisxtl.com/no-presciption-cialis]cialis generic online[/url]
cialis wikipedia

Sun, August 20, 2017 @ 1:49 AM

5. wrote:
This post will help the internet users for setting
up new web site or even a blog from start to end.

Fri, February 16, 2018 @ 11:18 AM

6. wrote:
The other day, while I was at work, my cousin stole my iphone
and tested to see if it can survive a thirty foot drop, just so she
can be a youtube sensation. My apple ipad is now broken and she has 83 views.
I know this is completely off topic but I had to share it with someone!

Wed, February 21, 2018 @ 11:09 AM

7. wrote:
Simply desire to say your article is as surprising.
The clarity in your post is just excellent and
i could assume you are an expert on this subject. Fine with your permission let
me to grab your feed to keep updated with forthcoming
post. Thanks a million and please continue the rewarding work.

Thu, March 15, 2018 @ 10:21 AM

8. wrote:
Just wish to say your article is as surprising. The
clarity on your publish is simply cool and that i could assume
you're knowledgeable on this subject. Well together with
your permission allow me to snatch your
feed to stay updated with forthcoming post. Thank you a million and please
carry on the rewarding work.

Tue, March 27, 2018 @ 10:46 AM

9. wrote:
I don't even know how I finished up here, however I thought this submit used to be good.
I don't recognise who you might be however definitely you're going to a
famous blogger in the event you aren't already. Cheers!

Tue, March 27, 2018 @ 12:12 PM

10. wrote:
Aw, this was an exceptionally nice post. Finding the time and actual effort to make a
superb article… but what can I say… I put things
off a lot and don't manage to get nearly anything
done.

Tue, March 27, 2018 @ 6:08 PM

11. wrote:
You actually make it seem so easy together with your presentation but I
in finding this topic to be really one thing that I think I might by no means understand.

It kind of feels too complex and extremely huge
for me. I'm taking a look ahead on your next submit, I'll attempt to
get the dangle of it!

Wed, March 28, 2018 @ 1:34 AM

12. wrote:
Truly no matter if someone doesn't understand afterward its up to other people that they will assist, so here it takes place.

Wed, March 28, 2018 @ 4:43 AM

13. wrote:
An outstanding share! I've just forwarded this onto a colleague who had been doing a little research on this.
And he in fact ordered me lunch simply because I stumbled upon it for him...

lol. So allow me to reword this.... Thank YOU for the meal!!
But yeah, thanks for spending time to talk about this issue here on your web
site.

Tue, April 3, 2018 @ 1:41 AM

14. wrote:
These are truly fantastic ideas in on the topic of blogging.
You have touched some fastidious factors here. Any way keep up wrinting.

Tue, April 3, 2018 @ 2:01 AM

15. wrote:
Asking questions are really pleasant thing if you are not understanding
anything entirely, except this paragraph offers fastidious understanding
yet.

Tue, April 3, 2018 @ 6:56 AM

16. wrote:
I think everything published made a great deal of sense.
But, think about this, suppose you composed a catchier post title?
I mean, I don't want to tell you how to run your blog, but what if you
added something that makes people desire more? I mean Saturday 8.22.15 | Chelan Valley CrossFit is kinda
plain. You should look at Yahoo's front page and watch how they create news titles to get viewers interested.

You might try adding a video or a related picture or
two to grab people excited about everything've got to say.
In my opinion, it could make your website a little bit more
interesting.

Tue, April 3, 2018 @ 2:11 PM

17. wrote:
Hurrah, that's what I was exploring for, what a information!
existing here at this webpage, thanks admin of this site.

Tue, April 3, 2018 @ 3:38 PM

18. wrote:
bookmarked!!, I love your site!

Tue, April 3, 2018 @ 6:08 PM

19. wrote:
I was curious if you ever considered changing the page
layout of your site? Its very well written; I love what
youve got to say. But maybe you could a little more in the way of content so
people could connect with it better. Youve got an awful
lot of text for only having 1 or two images.
Maybe you could space it out better?

Wed, April 4, 2018 @ 2:36 AM

20. wrote:
I’m not that much of a internet reader to be honest but your blogs really nice,
keep it up! I'll go ahead and bookmark your website to
come back later on. Cheers

Sun, April 29, 2018 @ 1:09 PM

21. wrote:
Great blog here! Additionally your web site loads up very fast!
What web host are you the usage of? Can I get your associate hyperlink
on your host? I want my site loaded up as fast
as yours lol

Sun, April 29, 2018 @ 1:15 PM

22. wrote:
After I originally commented I appear to have clicked the -Notify
me when new comments are added- checkbox and now
every time a comment is added I recieve 4 emails
with the same comment. Perhaps there is a way you are able
to remove me from that service? Thanks!

Tue, May 1, 2018 @ 3:31 AM

23. wrote:
When I ᧐riginally commented I clickeԁ the "Notify me when new comments are added" checkbox and now each time a comment is added I ցet
several emails with the same comment. Is there any way you can remove me from that service?
Bⅼess you!

Tue, May 8, 2018 @ 12:10 PM

24. wrote:
My spouse and I absolutely love your blog and find the majority of your post's
to be just what I'm looking for. can you offer guest writers to write content for yourself?
I wouldn't mind producing a post or elaborating on a lot of the subjects you
write concerning here. Again, awesome blog!

Thu, May 10, 2018 @ 3:43 AM

25. wrote:
If some one wants expert view on the topic of blogging after
that i propose him/her to visit this web site, Keep up the fastidious job.

Sat, May 12, 2018 @ 8:39 AM

26. wrote:
Howdy! This is my first comment here so I just wanted to give a quick shout out and
say I really enjoy reading through your articles. Can you recommend any other blogs/websites/forums
that deal with the same topics? Thanks a lot!

Sat, May 12, 2018 @ 2:13 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

W.O.D. Archive