8.14.2015

Chelan Valley CrossFit - Group WOD


Feeling Snatchy (No Measure)


500m Row


Crossover Symmetry


Spencer Arnold Warm-up

Boba Fett (AMRAP - Rounds and Reps)


15 min AMRAP


5 Power Snatches (115/80)


10 T2B


15 Box Jump Overs (24/20)

4 comments (Add your own)

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